PT SERVICES
1:2:1
1:2:1 IN-PERSON
Train 1-2-1 with one of our elite coaches. This fully-comprehensive training option is recommended if you're looking for the highest levels of support to reach your specific goals. Each package includes:
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2 x 1:2:1 sessions per week
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1 x access to JGR HQ group training sweat session*
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Weekly progress check-ins
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Training plan
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Access to the JGR training app
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Nutrition guidance
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Exclusive access to the JGR PT studio
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Free refreshments
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Priority access to JGR events
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Once signed up, you will be allocated an elite JGR coach best suited to help you reach your goals.
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*session dependent on JGR HQ availability - perk subject to change
2:2:1
2:2:1 IN PERSON
Looking to smash your goals with a friend? This package is the ideal fully-comprehensive training option if you're looking for the highest levels of support with a training partner with similar goals. Each package includes:
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2 x 1:2:1 sessions per week
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1 x access to JGR HQ group training sweat session*
-
Weekly progress check-ins
-
Training plan
-
Access to the JGR training app
-
Nutrition guidance
-
Exclusive access to the JGR PT studio
-
Free refreshments
-
Priority access to JGR events
To secure 2:2:1 coaching, you must have a partner to train with, and both clients must sign up separately.
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*session dependent on JGR HQ availability - perk subject to change
ONLINE
1:2:1 ONLINE COACHING
Need more flexibility in your training schedule, or not in the local area? Online coaching with JessicaGymRabbit is the ideal solution. For regular check-ins, a tailored training plan and individualised nutrition guidance, online coaching is the perfect tool to guide your journey.
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Online coaching includes:
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1:2:1 check-ins
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Zoom / call meetings with Jessica
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Messaging service with Jessica
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Training plan
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Detailed instructional videos
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Personalised goal setting
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Personalised habit tracking
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Progress Tracking
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Nutrition guidance
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Calorie / macro breakdown
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Recipes
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Community WhatsApp support​
